Thread: New to IP Diet
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Old 05-04-2014, 09:48 AM   #5
Ruth Ann
Started IP 04/22/2013
 
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Join Date: Mar 2013
Posts: 2,669

S/C/G: 257/132/150

Height: 5"1 1/2' (almost)

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Welcome IPColorado and lizajuse! You'll find this site is a great place for motivation, ideas, recipes, etc. - be sure to ask any questions, someone is usually around who can help.

And I agree with evemomma - planning and preparation is key! The first few months I took gallon size baggies labeled with the days of the week and put all my packets, supplements, etc. in them and then just could grab the right one. Really cut down on the guesswork for me and I felt more organized and in control.
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Started maintenance 05/03/2014

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