Hello Beck friends,
After a week of eating very badly I managed to pull it together today. So happy to say I ate healthy and on plan. And no sugar.
Thanks to everyone who posts here. When I am eating badly and not posting I read your posts every day. It really helps me to not stray too far from where I need to be.
Hope everyone has a fantastic Sunday!
Regrouping: July 13, 2015 at 297
for every 5 pounds: