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Old 05-03-2014, 08:59 AM   #16
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Ubee's Avatar
Join Date: Feb 2013
Posts: 1,701

S/C/G: 327/266/248

Height: 5'7"


Nice loss Stephanie!
I used to hate salads until I tried different ones. Lettuce out. Greens in. Chicken, toasted almonds, craisins, blasamic vinegar with olive oil. Tastes totally different add berries, nuts, seeds all kinds of stuff give it a try.
I think there may be a thread in the main forum for the veggie challenged.
1st time around lost down to 248. Hunger and cravings came back with a vengeance.
Restart Dec. 2016 at 315. Doing lower carb and IF. Started with a 16:8 window.
Now down to One Meal A Day and loving it! Thank you Dr. Jason Fung!
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