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Old 05-02-2014, 05:58 PM   #12
Junior Member
Join Date: Apr 2012
Location: Alberta
Posts: 11

S/C/G: Start 307 Goal 150

Height: 5"7


Thx Kscott, I really do feel differently this time. I know it's not a quick bandaid then back to bad habits that got me here. I really am finding all the stories and being able to relate to other people in the same situation inspiring. My plan is to do ideal protein for three months then switch to a paleo diet long term. I defiantly have refined sugar and carb addiction. So I'm doing the ideal protein to detox. Thx for all the advise and support.
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