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Originally Posted by amato4
Newbie to site and old to dieting. 56 year old grandmother truly wanting to lose weight because of health reasons AND because I want to feel good. Read this is a good support site.
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Welcome--you've definitely come to the right spot. I too am a grandma-and needed to lose some weight just to keep up with the grandkids. Today, I can catch them.
I am lighter--I rejoined my Jazzercise class--and am in great condition--with only a few pounds to go to get to my goal weight.
On this board you will find a lot of support, and all the information and motivation you need to get to your goal.
Here is a great site to get you started.
http://www.webmd.com/diet/calc-bmi-plus