I'm not making any promises because generally that sort of thing doesn't work for me. But i have started doing a few little resistant type exercises and that's a good thing.
I do a pilates partial sit-up thing. - that's for my abdomen
turn over onto my front and lift up my chest - that's for my lower back
when i go to the loo, i do some squats - that's for my thighs
and then i lean against the washing machine for some standing pushups - that's for my upper back.