View Single Post
Old 05-02-2014, 03:18 AM   #8
Pattience
banned
 
Pattience's Avatar
 
Join Date: Jan 2014
Location: Tropical Australia
Posts: 1,305

S/C/G: 80.2kg/66kg/60kg x2.2 for lb

Height: 165cm/5' 4.5"

Default

I'm not making any promises because generally that sort of thing doesn't work for me. But i have started doing a few little resistant type exercises and that's a good thing.

I do a pilates partial sit-up thing. - that's for my abdomen
turn over onto my front and lift up my chest - that's for my lower back
when i go to the loo, i do some squats - that's for my thighs
and then i lean against the washing machine for some standing pushups - that's for my upper back.
Pattience is offline   Reply With Quote