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Old 05-02-2014, 04:12 AM   #18
Pattience
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Join Date: Jan 2014
Location: Tropical Australia
Posts: 1,305

S/C/G: 80.2kg/66kg/60kg x2.2 for lb

Height: 165cm/5' 4.5"

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If you are extremely tired, then its sleep you need. Are you not getting enough for some reason. Also its normal to want carbs when you are tired. Weight loss goes better with plenty of rest and hydration as well as good nutrition.
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