I've been having a lot of trouble getting my fruits and vegetables in, since I don't like either. I slooooowly stopped eating them, and then my weight loss stalled. I've only lost 9 pounds since the beginning of the year, although I've been working out a lot. I decided to try juicing and just started replacing my supper every day with a huge (30 oz) smoothie - 2 cups of raw spinach, plus 2 3/4 cups mixed fruit. It's actually fairly easy to drink - hooray!
My only concern is that my carb intake is a lot higher than normal, and I'm absolutely starving every night by 8 p.m. Anyone else tried this, and if so, how did it work for you...and does the hunger go away?