True confession: low carb beer and peanuts.....but the rest of the day was awesome...so scale stayed put!! I'm off today and tomorrow so real life is in the mix!!
B: eggs and you guessed it leftover maple sausage
L: lettuce and tomato salad with turkey and blue cheese dressing - a favorite go to meal!!
D: salad and Thai chicken
Snack: berries - going grocery shopping today!!
Best wishes for an on-plan day!! It does not have to be perfect just continue on the journey!!
for every 1 pound from 185 to 160 because I'm encouraging myself to get to goal this year!! (And I like the color purple!!)
for every 5 pounds from 185 to 160 because I'm making my own magic!!