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Old 04-30-2014, 07:49 PM   #30
jblanken
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Join Date: Mar 2014
Location: southern NJ
Posts: 3

S/C/G: 248/187/135

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Hello I am new to this thread...
I'd like to join and lose 10 pounds...5/31 at 177
Do you all follow a particular weight loss plan or just
track pounds here?
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