Congrats on your loss nibog! That's awesome!
I just had my appointment with my dietician today as well as my EKG. It went a lot better than I thought it would. I have been lifting weights pretty heavily for the past two months and she told me I have a LOT of muscle, so she said I only need to lose approximately 67 pounds. This made me feel a lot better because I was thinking I'd probably have to lose 100+. She told me if I lost anymore than 70 then I would probably look too skinny, LOL. So this is encouraging.
Currently at 245 lbs. right now exactly. Starting Optifast 70 on Monday (going to a biiiiig birthday bash on Saturday ;D). We decided that if Optifast 70 is too crazy for me, I can switch to Optifast 800 after a few weeks.
Is it weird that I'm excited but nervous at the same time?