May Exercise Challenge
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04-30-2014, 12:29 PM
Join Date: Feb 2005
S/C/G: 206/see sig/148
Height: 5'3 1/2"
I'm going to join the 1500 min club, plus do arms 3 x a week, don't want to lose my teeny muscles
1500 mins + arms 3x/week
Thanks Joy, this challenge really makes me focus on getting in my exercise on those days I feel like skipping!
If I'm not willing to put in any more work, then I have to be satisfied with the results I've achieved. If I'm not satisfied with the results I've acheived I have to put in more work. - Kaplods
You can have results or excuses, but not both - Instagram - personaldevelopment.eric
Diana and GardenerJoy
for threads that keep me going month after month!
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