Thread: Atkins Flu
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Old 04-30-2014, 11:10 AM   #2
Larry's Angel
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Join Date: Jan 2006
Location: NW New Jersey But, My Heart's In Pittsburgh!! GO STEELERS & PENGUINS!!!
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Headache, dizziness, extreme fatigue....definitely sounds like Atkins flu. The chicken broth & getting more carbs for the day will greatly help

Getting the majority of your carbs from veggies & salads on the acceptable foods list is important. 12-15 of your carbs for the day should be coming from those sources.

Planning your meals & snacks is critical for keeping yourself on plan. As the saying goes, "failing to plan is planning to fail".

You CAN do this!

All the best to you!!
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Still Going Strong On Atkins Since April 13, 2004

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