Good Morning all.
Deb, so happy to see you are okay (storms)! I really used to hide behind that scale number. I was always (to me) Fat_________ like Fat daughter, Fat sister, fat wife, fat secretary etc. So.. I will not let the number on the scale define me or control me again (I hope). Sorry about sick hubby. That is such a great NSV about just saying NO to candy bars! You rocked it.
Carol: xoxo Great job POP!
J-ann: Heading the right way, woot, woot!
As For me: When I read what Deb wrote about clothes in the closet for summer.. UGH! I have so many cute things for summer and I can't get the capris (not one pair) zipped up. I have a doctor's appointment on Friday that I'm hoping she says I can start to exercise again. I have been on extreme strict rules since surgery on the 18 of March and I'm super ready to swim again. I need to get my body back in shape and I'm not talking about the size as much as the feelings I have about myself and the aches and pains that are coming around in my back and stuff due to not moving.
Okay, Today is the last day of April. Move your bodies and be POP!
Next mini goal to get down under the 240's
Final Goal : 199