Wow Easily and Sue! I'm so impressed! Great job.
I'm rolling along ok. Eating more mindfully is great and I do like the focus but miss that bite of this or that. It's interesting to watch myself debate over the stalk of celery. I plan my food in the morning and generally veer off just a touch based on hunger levels. I'm trying not to be too hungry or too full.
July 4th Challenge GW: 144
Now just losing a few ounces a day will make me happy. I have a 4 month goal to be my adult lowest of anything under 140. End of summer/African Safari. I can do this!
Pixie, I saw in the other thread that you eat Atkins peanut butter cups. I didnt want to post thi in the challenge threa. I never had those but I do buy Quest Cravings peanut butter cups. They are my crack! 2cups, 10 carbs and I think 4 fiber, 240 calories, 21 protein. I find them as good as candy which is dangerous but the carbs are low. I ate 1 cup for dessert last night. It was better than nuts or something else or me because it is a controlled amount. I'm a huge Quest fan since they came out years ago.