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Old 04-29-2014, 09:43 PM   #19
pnkrckpixikat
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Join Date: Sep 2010
Location: DFW Metroplex
Posts: 1,549

S/C/G: 295/see ticker/150

Height: 5'9

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ok today:

Breakfast: coffee with almond milk and heavy cream
lunch: 2 eggs fried in bacon grease with seasonings, ~2oz honey ham, wholly guacamole cup
Dinner: Mooyah double cheeseburger on lettuce with bacon, avocado, and spicy ranch
snack: atkins pb cups

1467 calories, 19 net carbs (6%), 76 protein (22%), 111 fat (72%)

30 mins cardio 1hr with personal trainer
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