Thread: IP Daily Chat
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Old 04-29-2014, 09:15 PM   #70
gnalosit
IP 02/08/2014
 
Join Date: Feb 2014
Posts: 46

S/C/G: 261/215/175

Height: 5'9"

Default Help off track!

I'm not sure what happened this week, I had my week 11 weigh in this Saturday with a 3 lb loss then we had a friend in from out of town and I lost it. Booze, food, you name it. Now it is Tuesday and I still can't get back on track. I am working off site this week so I've been going out to lunch everyday.

What do you do to get back on track? I'm already up 5 lbs (hopefully water weight) I don't want to lose all that I have gained on IP but I can't seem to find my way back!!!
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