View Single Post
Old 04-29-2014, 07:09 PM   #17
skinnyki's Avatar
Join Date: Sep 2013
Location: Indiana
Posts: 353

S/C/G: 322/see ticker /190

Height: 5'4


Hey all.. made it through my first day!!! Yay me! Today is going well too!

B: 2 Bob Evans sausage patties, 4 slices of bacon
L: 4oz of Angus Steak 1/2 cup of cauliflower with butter
D: 1/2 order of rib tips no sauce 1/2 cup of green beans
S: 1 Atkins caramel nut chew bar

Fiber .... 10.8
calories... 1559

I may not be on the strictest Atkins diet but I'm trying to make it work for me
skinnyki is offline   Reply With Quote