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Old 04-29-2014, 07:09 PM   #17
skinnyki
heavenleighstar
 
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Join Date: Sep 2013
Location: Indiana
Posts: 294

S/C/G: 310/see ticker /180

Height: 5'4

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Hey all.. made it through my first day!!! Yay me! Today is going well too!


B: 2 Bob Evans sausage patties, 4 slices of bacon
L: 4oz of Angus Steak 1/2 cup of cauliflower with butter
D: 1/2 order of rib tips no sauce 1/2 cup of green beans
S: 1 Atkins caramel nut chew bar

Carbs...20.89
Fiber .... 10.8
calories... 1559

I may not be on the strictest Atkins diet but I'm trying to make it work for me
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