Asthma & Exercise
Those of you who have asthma to varying degrees, would you mind telling me what kind of exercises you're doing and how you're dealing with your asthma when you do it?
When I try to exercise, my breathing becomes so difficult that I can't even continue, and my fatigue level is literally exhaustion. Everyone always talk about having energy after they exercise....clearly I'm not one of them.
Any tips you can give would be great! Thanks!