Thread: Week 23
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Old 04-29-2014, 09:10 AM   #5
becksdog
Medifast 6/18/13
 
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Join Date: Jun 2013
Location: Caribbean
Posts: 59

S/C/G: 255.6/see ticker/155

Height: 5'6"

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Thanks All, Alinos, yes, besides the holiday I was 100% on plan. I have recently (last 6 weeks) struggled with snacks, but am now back on 100%. I am in week 46 now. Keep at it, it works. But don't kid yourself and think "one little bite, an extra handful of almonds..." won't derail you, IT WILL !
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I will do this, 10lbs x 5 - TWICE !!!


GOALS
5 % : 242.9 - 7/16/13
10% : 229.9 - 8/27/13 :
15% : 217.3 - 11/4/13
20% : 204.5 - 12/20/13
25% : 191.7 - 3/10/14
30% : 178.9 - 6/26/14
35% : 166.1 - 10/01/14
40% : 153.4 - ALSO normal BMI
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