Monday 1013/1500 (414 calorie burning workout)
My birthday is on Friday and I'm going out of town this weekend for another one of my daughter's dance competitions. I didn't start my diet for a few months because of dance comp season and tons of traveling which means tons of eating out. I knew I'd be discouraged by working hard all week just to ruin it over the weekend, every weekend. I finally started calorie counting when we had a big 7 week gap between traveling and now it's time for the next out of town one and I'm not afraid to eat out! I know I will not ruin anything, even if I do end up splurging.