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Old 04-29-2014, 07:14 AM   #114
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Join Date: Apr 2010
Posts: 370


Monday 1013/1500 (414 calorie burning workout)

My birthday is on Friday and I'm going out of town this weekend for another one of my daughter's dance competitions. I didn't start my diet for a few months because of dance comp season and tons of traveling which means tons of eating out. I knew I'd be discouraged by working hard all week just to ruin it over the weekend, every weekend. I finally started calorie counting when we had a big 7 week gap between traveling and now it's time for the next out of town one and I'm not afraid to eat out! I know I will not ruin anything, even if I do end up splurging.
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