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Old 04-29-2014, 05:47 AM   #179
Taking a break from 3FC
Riestrella's Avatar
Join Date: Apr 2011
Posts: 3,565

S/C/G: 200/ticker/130


Originally Posted by themilesawaygirl View Post
Hi everyone! I'm sorry I've not been on here for ages. I've been reading all your posts and keep starting a long reply trying to include everything then running out of time and forgetting!

So here I am, very much re-starting after a couple of terrible weeks food wise. I've not been to the gym as often as I could've either. But today I'm determined to get back on track. I'm still on phase 1 of nutrition. (DRINK WATER!!!!) and phase 2 of exercise - keep up with 30 extra minutes of cardio a week and take progress pics / measurements. I think the 30 extra minutes of cardio was a bit of a tough one to start with, but there's no reason I can't fit it in so I just need to up my effort a bit! Hope everyone's having a great Monday
Sorry I missed your post! Glad that you're back =). I'm starting to think about re-arranging my goals to try something else if I find something too difficult, I may even replace "don't buy junk food" to "count calories". So feel free to do the same!
Taking a break from 3FC, thanks guys!

Goal 1: Halfway point to borderline Overweight/Healthy BMI~ 165 lbs
Goal 2: Weight when I was 17 ~ 159 lbs
Goal 3: Borderline Overweight/Healthy BMI ~ 150 lbs
Goal 4: Lightest weight ever! ~ 148 lbs
Goal 5: Lighter than Boyfriend ~ 145 lbs
Goal 6: Halfway point to Healthy BMI ~ 140 lbs
Final Goal: Midpoint of healthy BMI range (21.6) ~ 130 lbs
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