Carol.... Hugs. We CAN do this. I really know that being without weight loss support the past 11 months due to our move back to CA has been a huge part of my gaining.
About my ticker... I remember how ashamed I was for anyone to even guess my weight so to say it out loud takes a lot of my power back (my own strangeness).
I did 30 minutes of exercise today which is something I haven't done in months!
Next mini goal to get down under 300
Final Goal : 199