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Old 04-28-2014, 05:10 PM   #41
Sippin' the Kool-Aid
jamsk8r's Avatar
Join Date: Feb 2007
Location: Lyin' in a puddle of sweat on the floor.
Posts: 2,279

S/C/G: 235/186.8/170

Height: 5'7"


Glad you liked it. If you didn't know, the Crossfit Journal is free now, you do have to register to create an account, but even if you're not into CF workouts, there is some good content in there regarding all sorts of lifting, gymnastics, running, mobility, etc, and you can access the archives all the way back to the beginning.
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