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Old 04-28-2014, 04:21 PM   #16
ems70508
Started IP 9-4-2013
 
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Join Date: Sep 2013
Location: Lafayette, Louisiana
Posts: 473

S/C/G: 259.2/ticker/160

Height: 5'9"

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Quote:
Originally Posted by miholmes View Post
Is there a specific kind of Quest Bar I should be looking at? Most of them seems to have between 19 & 24 carbs. Is that correct or are there specifics I need to look at?
when you calculate net carbs, subtract the fiber. that puts some quest bars in an acceptable range.
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