Betsy ~ Yeah Im glad I've been able to keep the diabetes at bay. Clyde doesnt go for walks with me when I go on my walks, He's too old, He wont stay walking, He stops alot so I just keep him at home. Sorry if I gave you the impression that I took him on my walks.
Ubee ~ Thanks, Im glad Im feeling better too. When I said Im learning to cut back on my eating, I didnt mean I over eat, I just eat too much during the day and its not always fruits and veggies Im eating during the day either
Restless ~ Welcome to the thread
Fiona ~ Thats awesome your father lived to be 80 when he had a coronary artery disease that started in his 40's. I believe you will be able to get in the habit of walking. Im glad to know that Im your walking hero. Im glad to be over my bug also.
Im gonna clean the bathroom and my room and then Im gonna walk for the 1st time today and then I'll walk again when we get back from dinner.
2nd Mini Goal is the 1st ticker
Big Goal is the 2nd ticker
Started my weight loss journey for the 2nd time on Jan. 16th 2014