For my second challenge, I hope to maintain the Just One policy for another 21 days: just one sweet after lunch and just one after dinner. I will also add a Drink No Calories policy to my new challenge. I will drink only water, tea, and green smoothies.
Day 1 - 4/21 Just One + Drink No Calories
Day 2 - 4/22 Just One + Drink No Calories
Day 3 - 4/23 Just One + Drink No Calories
Day 4 - 4/24 Just One + Drink No Calories
4/25 Pause day. This challenge is hard for me.
Day 5 - 4/26 Just One + Drink No Calories
Day 6 - 4/27 Just One + Drink No Calories. My husband helped me make it through the weekend (with humor, as he joked as we went through the aisle of cookies and brownies at the grocery store, "Your challenge is just one clamshell, right?"), and even expressed interest in moving to a Drink No Calories policy at restaurants for himself.