cinnamon hazelnut sounds very yummy! I have to find a place that sells different coffees. Glad to hear you are back on your horse. Lesson for us all DON"T GO DOWN THAT ROAD!
on getting into the 200's! For me it goes both ways. Yes, sometimes my hands, wrist and face look so much smaller because they are. Other times I catch a glimpse of myself and am startled by my large size.
I love the image of you and Margaret. I love/loved all my aunts so much I really enjoy/enjoyed my time with them. Sometimes I prefer my aunts to my cousins. I like spending time with people who have had a lot of lifes experiences. It makes me feel like I too can get through lifes challenges. As for the food, I'm OK at home it is when we go out to eat with a group.
Today I started out in a weird mood like something bad was going to happen. One of those giving up days. I came on here and I am back in the saddle. Thanks gang!
1st time around lost down to 248. Hunger and cravings came back with a vengeance.
Restart Dec. 2016 at 315. Doing lower carb and IF. Started with a 16:8 window.
Now down to One Meal A Day and loving it! Thank you Dr. Jason Fung!