View Single Post
Old 04-28-2014, 10:09 AM   #436
Sum38
Fat to Fab and Fit
 
Sum38's Avatar
 
Join Date: Mar 2010
Posts: 5,789

S/C/G: 172/--/122

Height: 5'3" ...and my newly found half :)

Default

I would not do two low calorie days in a row, Rennie! You may get really hungry and it will backfire on you. I like the 5:2 plan. I like IF period. Nice job on your weight loss, Rennie! I bet it was a relief to see that 162 again! -- Fasting always cuts my bad eating cycle; I hope it does the same for you!
__________________







149.8 ~ 10/17/13
142.0 ~ 01/28/14
132.0 ~
122.0 ~
Sum38 is offline   Reply With Quote