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Old 04-28-2014, 09:09 AM   #436
Fat to Fab and Fit
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Join Date: Mar 2010
Posts: 6,121

S/C/G: 185/167.2/122

Height: 5'3"


I would not do two low calorie days in a row, Rennie! You may get really hungry and it will backfire on you. I like the 5:2 plan. I like IF period. Nice job on your weight loss, Rennie! I bet it was a relief to see that 162 again! -- Fasting always cuts my bad eating cycle; I hope it does the same for you!
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