Hello and Welcome Sakurai Glad to have you join us! But I also hope that you lose those gained lbs fast and fly to the 2 teens
But glad to have you with us while you are here!
I frequent the Atkins area along with Chicks up for a Challenge (love the short challenges and I do the Lazy Man's Marathons - which give me more motivation to walk!)
Well here it is Monday and I should have had a great and fantastic lower number this morning as I weight the same in the aft as I did in the morning.. but NOOOOOOOOOOOOOOOOOO I gained .4 lbs grrr 225.8 shoot. Well I had salty Chili (tho only 1/2 a cup).. and I soaked up water all night long.. Just alittle quishy today!
Have a great Monday ALL!