Severely Up today... Was sitting at just above 286 and change last week, and after a week of fighting the hunger demon, I'm at 292. I did have a lot of salt this weekend, so hopefully some of it is water, but its maddening. I knew I was eating too much, but just kept going down the bad road.
Back on the horse and starting over today. Nothing else to do.
Cinnamon hazelnut this morning.
Have a good day.
"A Dog is the only thing that loves you more than he loves himself"