For breakfast I had a well done egg with my green tea. Had another green tea, then went to lunch.
For lunch I had water, salmon (first time I tried it) and a small side of salad with no dressing, and asparagus.
For dinner I will be cooking salmon with white rice and snap peas
I guess I also forgot to mention that I am taking phentermine, and of all the reviews I've seen, I've gotten none of the weird side effects.
This is only day 2 of it as well
It certainly does take away any cravings as well as appetite, because instead of wanting and neeeding to eat, i ate because it was time and my tummy rumbled of hunger and not craving of food!