Thread: 300+ Tough Love
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Old 04-27-2014, 07:36 AM   #12
Ubee
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Join Date: Feb 2013
Posts: 1,699

S/C/G: 327/265/248

Height: 5'7"

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Day is planned. I did not sleep well so I really need to focus.
What about everyone else?
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1st time around lost down to 248. Hunger and cravings came back with a vengeance.
Restart Dec. 2016 at 315. Doing lower carb and IF. Started with a 16:8 window.
Now down to One Meal A Day and loving it! Thank you Dr. Jason Fung!
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