Hope everyone is having a wonderful weekend. I had to go to a birthday party this afternoon, but have been pretty laid back other than that.
E ran this am and took the dog for a wander, kind of cold and damp
E Very successful food day thus far, its 8 pm, so if I get any crazy urges now, I'll go to bed
D One day at a time
And remember, losing weight is hard, keeping it off is hard, being fat is hard, pick your hard.
Blogging to keep the faith! Encouragement welcomed!