Thread: 300+ Tough Love
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Old 04-26-2014, 09:12 AM   #8
Ubee
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Join Date: Feb 2013
Posts: 1,703

S/C/G: 327/266/248

Height: 5'7"

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Good Morning!
Saturdays are tough for me so I have a plan in place for my food. I've started on the water. Most importantly I have a plan to stay busy so I do not do my I'm bored eating.
I have been giving Fi's post a lot of thought and It occured to me what a handful I would be if I had a stroke at this weight. My husband would kill himself trying to take care of me. It is not OK for me to remain this heavy.
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1st time around lost down to 248. Hunger and cravings came back with a vengeance.
Restart Dec. 2016 at 315. Doing lower carb and IF. Started with a 16:8 window.
Now down to One Meal A Day and loving it! Thank you Dr. Jason Fung!
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