Hello Mrs Snark! I checked out your progress photos, really inspirational
Hola to you in florida!
Todayyyy was my very first day really back on track with my weight loss, and I actually feel really happy/at ease after my first official workout.
Workouts done today:
3 laps around my neighborhood walking and jogging. = .6+.6+.6=1.8 mile
3 times around my neighborhood on my bike. = .4+.4+.4=1.2 mile *
Some funky exercises I made up on my yoga ball
For Breakfast I had a Banana.
For lunch a Spam sandwhich consisting of 2 pieces of white bread (I know..:S) 2 small slices of spam (even worsee) and light serving of mayo (better than mustard that I was planning on using!) and lots of Lettuce
For dinner I had a subway sandwhich, which consisted of Black forest ham, Provolone cheese, lots of spinach and lettuce & a dash of honey mustard.
My mother got herself chips and cookies with hers, quite proud of myself, really.