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Old 04-24-2014, 09:48 PM   #10
Diane on track July 2014
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Join Date: Jul 2012
Location: Ontario Canada
Posts: 1,906

S/C/G: 230/221/180

Height: 5'6"


Originally Posted by evemomma View Post
IP43....big booty, lol!

If you only knew how big this booty of mine is! Too bad IP doesn't have a pineapple pudding I can freeze. I agree that his changes he's already making are going to pay off for him. One of my worries is that he is being too extreme without the benefit of the packets and supplements and is going to make himself ill.
There is so much on the internet to get information he needs but I think it might be worth him seeing someone "official" -- dr. or pharmacist or a nutritionist just to have a plan set up for him -- what vitamins etc. would be best for him/how many calories or carbs to aim for in a day... There are lots of vitamin supplements etc. that he could add that are way less money and then you'd know he's on an "approved" plan. We have medical coverage in Ontario so I don't know how much that costs but it might be worth the investment. I've always thought going to see a nutritionist or naturalpath would be very interesting but I've never made it yet.
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