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Old 04-24-2014, 07:38 PM   #17
Pattience's Avatar
Join Date: Jan 2014
Location: Tropical Australia
Posts: 1,270

S/C/G: 80.2kg/66kg/60kg x2.2 for lb

Height: 165cm/5' 4.5"


I Just had a delicious breakfast today. Banana open toasted sandwich with stuff on top.

2 slices wholegrain toast
1 large banana
1 chopped up dried fig
1 tsp ground mixed seeds (sesame, flax/lineseed, sunflowers). I just found out that you have to grind the linseeds to get their nutrients.

Anyway it was a yummy breakfast.
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