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Old 04-24-2014, 07:56 PM   #19
Chicnana's Avatar
Join Date: Feb 2014
Location: Gatineau, QC
Posts: 46

S/C/G: 236.5/224/160

Height: 5'


Originally Posted by karkrazy13 View Post
Since I've switched to the Alternative program, I have more energy and I feel better. I guess adding a carb, fruit, and dairy portion each day will do that! I can tell that the weight loss is slower, but I am walking 30 minutes a day, which hopefully will help increase my losses.

I would love to hear from other members on this Alternative (diabetic) program, and what your daily or weekly menu is like. Hope to hear from lots of peeps!
Hi karkrazy! I have switched to the alternative plan as well a few weeks ago. I too did not feel well, zero energy after two months of regular IP. For me, the cravings were the worst, couldn't get rid of them! The loss will surely be slower, but it's better than quitting altogether!

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