Originally Posted by Psychic
The most filling and nutritious meal for the amount of calories it contains is likely the Premium Southwest Salad With Grilled Chicken w/ Southwest Dressing. Even with the dressing, the salad is only 390 calories. It contains approximately 28 grams of protein and 7 grams of fiber. Its pretty tasty too!
Agreed. It's often my on the road emergency meal when we travel long distances. I've also eaten a McDouble without the bread for 230 calories.