View Single Post
Old 04-24-2014, 02:53 PM   #4
Psychic
Learning to Think Healthy
 
Psychic's Avatar
 
Join Date: Jan 2013
Location: Washington, PA
Posts: 1,159

S/C/G: 195/181/150

Height: 5'5"

Default

The most filling and nutritious meal for the amount of calories it contains is likely the Premium Southwest Salad With Grilled Chicken w/ Southwest Dressing. Even with the dressing, the salad is only 390 calories. It contains approximately 28 grams of protein and 7 grams of fiber. Its pretty tasty too!

Add on a Fruit and Yogurt Parfait for only 150 calories and you have a well-balanced meal at only 540 calories.
__________________


Current Goal: Wear Size 10 Pants by September 1st
Psychic is offline   Reply With Quote