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Old 04-24-2014, 01:53 PM   #4
Starting Over Again
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Join Date: Jan 2013
Location: Washington, PA
Posts: 1,178

S/C/G: 195/195/150

Height: 5'5"


The most filling and nutritious meal for the amount of calories it contains is likely the Premium Southwest Salad With Grilled Chicken w/ Southwest Dressing. Even with the dressing, the salad is only 390 calories. It contains approximately 28 grams of protein and 7 grams of fiber. Its pretty tasty too!

Add on a Fruit and Yogurt Parfait for only 150 calories and you have a well-balanced meal at only 540 calories.

Current Goal: Wear Size 10 Pants by July 1st
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