Thread: Ugh!
View Single Post
Old 04-24-2014, 08:54 AM   #3
wannaskipandlaugh
Sue finding inner song
 
wannaskipandlaugh's Avatar
 
Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 3,993

S/C/G: 320/218.2/160

Height: 5' 4" 3/4

Default

Brenda... We all have those darn slip ups where the food's voice is louder than our common sense.. (Just went thru a bad eating weekened where popcorn YELLED at me! lol) Its our lesson to learn to ignore those voices from the foods that are not on our plan. We are in control.. not them! Best thing to do is just start ANEW today and stay on plan for today... Just 1 day... just today..... Tomorrow is tomorrow and you can work on tomorrow tomorrow!!! You CAN DO IT!
__________________


Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 886.70 (exercise miles only) started 3/1/13
Remaining: 33.30 - Lothlorien!
Walk 2014 current X's = 220 -
644.70 miles walked. High steps 20791 10.18.14
wannaskipandlaugh is offline   Reply With Quote