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Old 04-24-2014, 05:41 AM   #27
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jcatron243's Avatar
Join Date: Aug 2006
Location: Washington State
Posts: 3,305

Height: 5'4"


Carma~ Congrats on the 200 mark!! Its my philosophy to work on distance rather than speed. I don't race, so faster isn't necessary.

Diana~I hope you enjoyed your walk with the dog.

MM~ did you end up in spin class??

I ended up not running yesterday. I find that I need a day off of running after running outside. I really wasn't up for going to the Y either.

W 64 oz
E 35 minute run
E no whites at night
D focus on the positive voices

Kris~I hope you find me time. I know how difficult it can be.
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