Hi Taylor! I'm not Paleo but I am low carb, wheat free. I have lost almost 16 lbs one month in, have seen my glucose results improve, had lower blood pressure and lost 2 inches off my waist so far. Amazing, isn't it? For me it seems to work best if I stick to a mostly boring routine at breakfast and lunch and exercise my creativity with dinner. Lunch is usually related to whatever the leftovers have been. Breakfast is an omelet with cheese and sausage.
Last edited by Shannonsnail : 04-24-2014 at 09:12 PM.