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Old 04-23-2014, 02:40 PM   #2
VermontMom
Biker Chick!
 
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Join Date: Feb 2002
Location: Northern Vermont
Posts: 4,969

S/C/G: 169/148.8/145

Height: 5' 6"

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Cup (8 oz) Dannon Light and Fit Greek nonfat yogurt, 130 calories

can of albacore tuna, drained, with 1 Tbsp sugar free relish - 160 calories

I Tablespoon natural unsweetened peanut butter with small apple, about 200 calories

20 almonds and a hot cup of tea, about 120 calories for the almonds
__________________
Holly - but my road name is Cupcake

My program - Watching portions and trying to avoid empty carbs; at-home workouts
My motorcycle - '04 Honda VTX 1300C. Candy Apple Red!

Current weight - 148.8
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