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Old 04-23-2014, 02:37 PM   #1
Hanging in the Heartland
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Join Date: Aug 2005
Location: Minneapolis, Minnesota
Posts: 862

S/C/G: 470/220/170

Height: 5"8"

Default 200# lost as of today. How to keep a positive attitude?

I am still in shock! I never really believed I would get to this point. At the same time I never understood how hard it would be. I have had lots of post surgery complications, none of them life threatening, but all of the debilitating. I am really discouraged but try to encourage myself by saying I never could have lost this weight with out surgery. Any ideas on keeping a positive attitude in the face of multiple challenges.
Healthy nutrition, exercise and stress reduction are my #1 priorities

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