My name is Taylor and I have belonged to the forum for years and I have the best support and best people on here.
I am fairly new to Paleo - about 6 weeks but I have lost 20 pounds and feel pretty dang good. I am just looking for an online community for support.
I also like writing my daily menus and I was on the Whole30 forum but found everyone cold and distant -- so I am here
Anyone can join - I would love it if you did.
Breakfast: 2 fried eggs, 3 pieces of bacon, spinach and left over sweet potato mash
Lunch: Chicken salad, nuts, olives, avacado, aparagus. Olive oil
Dinner: Spagetti squash, mild italian sausage, broccoli
Mostly I eat whole30 but I do enjoy some grass fed butter or an iced americano with half and half from time to time.
I also made a primal carrot cake for easter and ate a piece yesterday around 8pm. And then went out to dinner and ate hot wings with a wedge salad.
It wasn't the greatest day yesterday -- and while it could have been worse I know I needed go get on here for some extra support.
Hope I get some people sharing their daily menus with me.
OH! And I went to the Dr. yesterday and I had "perfect" blood pressure after eating bacon pretty much everyday for 6 weeks. I'd call that a win!