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Old 04-22-2014, 01:41 PM   #1
Taylor86
I will do this.
 
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Join Date: Apr 2008
Location: Denver, Co
Posts: 1,706

Default Weekly Menu 22-29

Hi!

My name is Taylor and I have belonged to the forum for years and I have the best support and best people on here.

I am fairly new to Paleo - about 6 weeks but I have lost 20 pounds and feel pretty dang good. I am just looking for an online community for support.

I also like writing my daily menus and I was on the Whole30 forum but found everyone cold and distant -- so I am here

Anyone can join - I would love it if you did.

Breakfast: 2 fried eggs, 3 pieces of bacon, spinach and left over sweet potato mash

Lunch: Chicken salad, nuts, olives, avacado, aparagus. Olive oil

Kombucha

Dinner: Spagetti squash, mild italian sausage, broccoli

Mostly I eat whole30 but I do enjoy some grass fed butter or an iced americano with half and half from time to time.

I also made a primal carrot cake for easter and ate a piece yesterday around 8pm. And then went out to dinner and ate hot wings with a wedge salad.

It wasn't the greatest day yesterday -- and while it could have been worse I know I needed go get on here for some extra support.

Hope I get some people sharing their daily menus with me.

OH! And I went to the Dr. yesterday and I had "perfect" blood pressure after eating bacon pretty much everyday for 6 weeks. I'd call that a win!
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5 years cigarette free!

Paleo/Primal since March 17th


" This is not a diet, it's a life-style. This is not a race, it's one step at a time. This is not about next year, yesterday or tomorrow it's about today."

"The shape of my body obeys the shape of my beliefs about love, value and possibility. To change my body, I must first understand that which is shaping it."-Women, Food and God

Last edited by Taylor86 : 04-22-2014 at 01:42 PM.
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