Just got done with a great walk! Yes Terra, you and Clyde were with me and we took turns carrying him!
Fi YOU ARE STRONG! Congrats on 4 pounds down!! Weightloss is so not #1 on my list. I am starting to move it up my list because it does affect my #1 family. I can not wait to see more pictures of your kitties. Mine looks and acts like Garfield.
1st time around lost down to 248. Hunger and cravings came back with a vengeance.
Restart Dec. 2016 at 315. Doing lower carb and IF. Started with a 16:8 window.
Now down to One Meal A Day and loving it! Thank you Dr. Jason Fung!