I went to my niece's for Easter. On the way home, I stopped at B&N and bought 2 of Bob Harper's (the Biggest Loser trainer) books - The Skinny Rules and Skinny Meals.
I always know I am getting desperate when I start buying diet books.
Skinny Rules has 20 rules. I decided I will start with Rule #1, do it for a day, and add Rule #2 ...
Rule #1 is drink a large glass of water before every meal. I begin tomorrow.