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Old 04-20-2014, 06:25 PM   #207
katerina11
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Join Date: May 2010
Location: with the ocotillos
Posts: 318

S/C/G: 302/217/181

Height: 5'7"

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April
16. 223.4 - 1,827 cals with 116 grams protein - conditioning day - 2 hours
17. 222.8 - 2,294 cals with 127 grams protein - deadlifts
18. 222.4 - 1,984 cals with 186 grams protein - bench press (with chains! so much fun)
19. 221.8 - 3,085 cals with 177 grams protein - rest day. lost my ever loving mind.
20. 223.2 - calories not being counted, but i am being mindful.

totally lost the plot last night and ate fried chicken, drank a couple beers and had a small packet of cadbury mini eggs.

today i ate jelly beans and some chocolate with the kids in the am, and have been mindful and conservative since. i will continue that way today and go back to counting tomorrow.
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302/222/181

Last edited by katerina11 : 04-20-2014 at 06:28 PM.
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